{"id":4739,"date":"2017-08-05T22:35:24","date_gmt":"2017-08-05T22:35:24","guid":{"rendered":"https:\/\/aloussoud.com\/?p=4739"},"modified":"2018-04-23T14:21:13","modified_gmt":"2018-04-23T14:21:13","slug":"%d8%b1%d8%a8%d8%a7%d8%a8-%d8%b9%d8%b1%d8%a7%d9%81%d9%8a%d8%8c%d9%88%d9%85%d9%84%d9%8a%d9%83%d8%a9-%d8%b9%d9%82%d8%a7%d9%88%d9%8a-%d9%81%d9%8a-%d9%86%d9%87%d8%a7%d8%a6%d9%8a-1500-%d9%85","status":"publish","type":"post","link":"https:\/\/www.aloussoud.ma\/?p=4739","title":{"rendered":"\u0631\u0628\u0627\u0628 \u0639\u0631\u0627\u0641\u064a\u060c\u0648\u0645\u0644\u064a\u0643\u0629 \u0639\u0642\u0627\u0648\u064a \u0641\u064a \u0646\u0647\u0627\u0626\u064a 1500 \u0645"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-4740\" src=\"https:\/\/aloussoud.com\/wp-content\/uploads\/2017\/08\/IMG_0048-300x225.jpg\" alt=\"\" width=\"563\" height=\"422\" srcset=\"https:\/\/www.aloussoud.ma\/wp-content\/uploads\/2017\/08\/IMG_0048-300x225.jpg 300w, https:\/\/www.aloussoud.ma\/wp-content\/uploads\/2017\/08\/IMG_0048.jpg 460w\" sizes=\"auto, (max-width: 563px) 100vw, 563px\" \/><\/p>\n<p><strong>\u0627\u0644\u0623\u0633\u0648\u062f :<\/strong><\/p>\n<p><strong>\u0633\u062a\u0643\u0648\u0646 \u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0642\u0648\u0649 \u0627\u0644\u0645\u063a\u0631\u0628\u064a\u0629 \u0645\u062a\u0648\u0627\u062c\u062f\u0629 \u0641\u064a \u0646\u0647\u0627\u0626\u064a \u0633\u0628\u0627\u0642 1500 \u0645 \u0628\u0639\u062f \u062a\u0623\u0647\u0644 \u0643\u0644 \u0645\u0646 \u0645\u0644\u064a\u0643\u0629 \u0639\u0642\u0627\u0648\u064a \u0648\u0631\u0628\u0627\u0628 \u0639\u0631\u0627\u0641\u064a \u0641\u064a \u0628\u0637\u0648\u0644\u0629 \u0627\u0644\u0639\u0627\u0644\u0645 \u0644\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0642\u0648\u0649 \u0627\u0644\u0645\u0642\u0627\u0645\u0629 \u062d\u0627\u0644\u064a\u0627 \u0628\u0644\u0646\u062f\u0646.<\/strong><br \/>\n<strong>\u0648\u0636\u0645\u0646\u062a \u0645\u0644\u064a\u0643\u0629 \u0639\u0642\u0627\u0648\u064a \u0627\u0644\u062a\u0623\u0647\u0644 \u0628\u0639\u062f\u0645\u0627 \u062f\u062e\u0644\u062a \u062e\u0627\u0645\u0633\u0629 \u0641\u064a \u0646\u0635\u0641 \u0627\u0644\u0646\u0647\u0627\u0626\u064a \u0628\u062a\u0648\u0642\u064a\u062a 4:05.73 \u060c \u0641\u064a \u062d\u064a\u0646 \u062a\u0623\u0647\u0644\u062a \u0631\u0628\u0627\u0628 \u0639\u0631\u0627\u0641\u064a \u0628\u0639\u062f\u0645\u0627 \u062f\u062e\u0644\u062a \u0633\u0627\u0628\u0639\u0629 \u0628\u062a\u0648\u0642\u064a\u062a 4:05.75.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; 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